Benjamin P. Holland, MS, CMHC, LPC

Masters of Science
Clinical Mental Health Counselor – Utah
Licensed Professional Counselor – Idaho

Contact Info


Phone: 385-224-8577
Email: Click here to email
Website: NewGrowth.Pro

Office Hours
Mondays: 8 a.m. – 5 p.m.
Tuesdays: 8 a.m. – 6 p.m.
Wednesdays: 8 a.m. – 6 p.m.
Thursdays: 8 a.m. – 6 p.m.
Fridays: 8 a.m. – 5 p.m.


Session Fee: $125/hr
Payment Method: Cash / Credit Card / Check / Bishop Pay / HSA
Insurance: Private Pay only, can provide documentation for insurance reimbursement
Specialties and Services
  • Marriage Conflict & Distress
  • Marriage Preparation
  • Healthy Sexuality
  • Sexual/Pornography Addiction and Compulsivity
  • Betrayal Trauma
  • Sexual Abuse
  • Spirituality-Faith Conflicts
  • Infidelity
  • Anxiety and Depression
  • Grief
  • Trauma and Post-Traumatic Stress
  • Suicidal Ideation
  • In-office Counseling Sessions
  • Secure Video Conferencing Sessions
  • Couples
  • Individuals
  • Individual Adolescents / Teenagers (14 to 19)
Therapeutic Approaches
  • Collaborative
  • Systemic
  • Attachment-Based
  • Gestalt Experiential
  • Narrative
  • Adlerian
  • Multicultural
  • Cognitive Behavioral (CBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-based (MBCT)
  • Strengths-Based

Benjamin P. Holland is a Clinical Mental Health Counselor (CMHC) who strives to empower through personal responsibility and ownership. He places significant emphasis on his “Three Pillars of New Growth and Trust”, which are:

  • Healthy Boundaries Protect: “My Thoughts Are Not Your Thoughts” – Healthy Boundaries create a clear distinction between who you are and who I am. Trust is built when these distinctions are gently respected, safeguarded, and even reverenced. Healthy boundaries by nature provide protection and safety and invite personal ownership and responsibility over thoughts, emotions, beliefs, and behavior.
  • Vulnerability Connects: “My Emotional Experiences Are Like Your Emotional Experiences” – Vulnerability creates a clear understanding of what we share in our humanity; Benjamin calls these, “Shared Experiences”. For instance, the common denominator shared among us is that we all feel, which connects all of us. When boundaries are generally kept, the safety gained invites vulnerability and depth into relationships.
  • Solving Problems Unifies: “Your Needs Are Just As Important As My Needs” – Problem Solving is about establishing expectations within relationships. High expectations like equality, respect, tolerance, personal responsibility, and complete fidelity most often lead to greater relationship satisfaction and peace. Lowered expectations tend to lead to stagnation, less satisfaction, and the result all to often leads individuals into unhealthy coping strategies. When problems are solved and respectfully handled, people tend to be more unified emotionally.

Benjamin has wide-ranging experience with individuals who are members of “The Church of Jesus Christ of Latter-Day Saints” and other faith communities. He is most known for his work with faith communities in addressing Pornography/Sexual Addiction and Betrayal Trauma by speaking in various congregations, wards, firesides, and conferences.

  • Clinical Mental Health Counselor, Utah – License #10941745-6004
  • Licensed Professional Counselor, Idaho – License #LPC-6214
  • CACREP Accredited – Master’s Degree in Clinical Counseling
Professional Associations
  • American Counseling Association — Clinical Member


Last updated – Jan 10, 2019