Referral Lists

Laura now has LDS Counselor referral lists available for the Utah and Boise, Idaho areas, including information on how to find additional therapists based on your preferences:

Laura’s Handouts

The following are some of Laura’s clinical handouts and worksheets that she primarily uses with clients. We have decided to make them available here, so that clients can access them more quickly than waiting for them to be sent. We hope these resources might also be helpful to those that would like to utilize some self-help therapy in improving their lives and relationships.

These resources are listed in alphabetical order, but if you search for any of the following categories you will find all of the handouts on a particular topic. The categories to search for are: Addiction, Depression, Infidelity, Marriage, Pre-Marital, Self-Development or Sex Therapy. Click on the handout title link to open the handout in a printable pdf file. You can also click on the column headers to sort by that column (i.e. click on “Last Updated” to find all the handouts that have been updated most recently).

ImageHandout TitleCategoriesLast Updated
--5 Minute MeditationAddiction
Self-Development
Sex Therapy
08/01/2017
--7 Steps of Spiritual Surrender – How to Do Spiritual SurrenderAddiction
Self-Development
Sex Therapy
04/01/2018
--9 Core Emotions Exercise Marriage
Addiction
Self-Development
03/01/2018
10 Steps to a Happier LifeDepression
Self-Development
08/01/2015
11 Roadblocks to Addiction Recovery (for partners)Addiction08/01/2016
A Quick Couple Tune-Up: A-R-E – Accessibility, Responsiveness, EngagementMarriage06/13/2018
Accountability PartnersAddiction10/01/2016
Active Addiction RecoveryAddiction05/26/2017
Addiction Recovery and Prevention ProgramAddiction12/01/2014
Arousal Helpers - How to Stay More Mentally, Emotionally and Physically Present During LovemakingSex Therapy02/01/2018
Auditory ArousalSex Therapy09/01/2017
Bridges to Desire – Getting From 0 - 60 SexuallySex Therapy07/01/2016
Clearing Out Your Emotional ClosetSelf-Development08/01/2013
Codependency and Counterdependency CharacteristicsMarriage
Self-Development
05/10/2018
Codependency and the Continuum of SelfMarriage
Self-Development
08/27/2013
Common Concepts in Counseling with CouplesMarriage
Self-Development
05/01/2015
Couples Questions – Increasing Emotional ConnectionMarriage03/01/2017
Cycle of AddictionAddiction10/01/2013
Dealing with My Pornography Problem (Understanding Pornography and Sexual Addiction: A Resource for LDS Parents and Leaders, p. 144, SA Lifeline)Addiction07/01/2013
Dealing with My Spouse’s Pornography Addiction (Understanding Pornography and Sexual Addiction: A Resource for LDS Parents and Leaders, p. 145, SA Lifeline)Addiction07/01/2013
Divorce Busting – Last-Resort TechniquesMarriage12/01/2013
Do You Know the Difference? Porn-Related Sex vs. Healthy SexAddiction
Sex Therapy
01/01/2011
Effects of Pornography on Intimate RelationshipsAddiction
Sex Therapy
Marriage
03/01/2018
Emotional Freedom Technique – EFT TappingSelf-Development03/01/2015
Fuel for Female Sexual Desire - How Women Get in the MoodSex Therapy 05/17/2018
Good Sleep HabitsSelf-Development07/01/2014
Healthy Habits WorksheetSelf-Development10/01/2013
Help for Healing from DepressionDepression08/01/2015
Identifying Mental Weeds and FlowersSelf-Development Sex Therapy10/01/2016
Is It Addiction?Addiction03/01/2017
Knowing HER Intimately - 12 Essential Ingredients for a Sextraordinary MarriageSex Therapy04/01/2018
Laura’s “Love Language” WorksheetMarriage03/01/2018
Letting Go of Resentment in MarriageMarriage08/01/2016
Levels of Sexual DevelopmentSex Therapy04/01/2016
Marriage as a Collaborative AllianceMarriage05/01/2013
Personal Inventory – Daily Check InAddiction
Self-Development
05/01/2017
Pride vs. Humility – How to Be HumbleSelf-Development03/01/2015
Self-Awareness Assessment – “Good Girl/Good Boy Syndrome”Sex Therapy 10/01/2017
Sexual Accelerators & Brakes WorksheetSex Therapy 07/01/2014
Sexual Beliefs SurveySex Therapy 07/01/2017
Sexual Self-Evaulation - from Knowing HER Intimately: 12 Keys for Creating a Sextraordinary MarriageSelf-Development
Sex Therapy
07/16/2018
SAM-e & EmpowerPlus Q96 Supplements InfoDepression
Self-Development
12/01/2017
Stop Depression Now: SAM-e – The Breakthrough Supplement That Works As Well As Prescription Drugs, in Half the Time…with No Side Effects - Book ReviewDepression02/01/2018
Stress Relief/Self-Soothing ToolsSelf-Development09/01/2015
The Codependency Cycle (in relationships)Marriage08/01/2014
The Infidelity Formula - ArticleInfidelity11/01/2013
The Infidelity Formula – DiagramInfidelity08/01/2015
Things I Wish I’d Known Before We Got MarriedPre-Marital09/01/2010
Toolbox – Beating Compulsive/Addictive BehaviorsAddiction04/01/2014
Your Personal Arousal ScaleSex Therapy03/01/2017
Your Sexual Stewardship Before Marriage - How to Prepare for a Healthy Sexual RelationshipPre-Marital
Sex Therapy
Marriage
03/01/2018