Referral Lists

Laura now has LDS Counselor referral lists available for the Utah and Boise, Idaho areas, including information on how to find additional therapists based on your preferences:

Laura’s Handouts

The following are some of Laura’s clinical handouts and worksheets that she primarily uses with clients. We have decided to make them available here, so that clients can access them more quickly than waiting for them to be sent. We hope these resources might also be helpful to those that would like to utilize some self-help therapy in improving their lives and relationships.

These resources are listed in alphabetical order, but if you search for any of the following categories you will find all of the handouts on a particular topic. The categories to search for are: Addiction, Depression, Infidelity, Marriage, Pre-Marital, Self-Development or Sex Therapy. Click on the handout title link to open the handout in a printable pdf file. You can also click on the column headers to sort by that column (i.e. click on “Last Updated” to find all the handouts that have been updated most recently).

ImageHandout TitleCategoriesLast Updated
--4 Keys – Developing a More Personal and Profound Relationship with GodSelf-Development2019/04/13
--5 Minute MeditationAddiction
Self-Development
Sex Therapy
2017/08/01
--5 Minute Meditation (AUDIO)Self-Development2017/02/23
--7 Sleep TipsSelf-Development2019/03/21
--7 Steps of Spiritual Surrender – How to Do Spiritual SurrenderAddiction
Self-Development
Sex Therapy
2018/04/01
--9 Core Emotions Exercise Marriage
Addiction
Self-Development
2018/03/01
10 Steps to a Happier LifeDepression
Self-Development
2015/08/01
10 Tips for Maintaining Sexual Integrity (By Joe Dallas, www.NewLife.com)Sex Therapy2019/02/04
11 Roadblocks to Addiction Recovery (for partners)Addiction2016/08/01
20 Questions -- Your Conversation Starter about SexSex Therapy2015/09/01
22 Things Happy People Do Differently (Dr. Mercola)Self-Development2015/03/15
80/20 Relationship Dynamic, TheMarriage2019/01/22
A Quick Couple Tune-Up: A-R-E – Accessibility, Responsiveness, EngagementMarriage2018/06/13
Accountability PartnersAddiction2016/10/01
"ACES" -- How She Can Want To – DiagramMarriage
Sex Therapy
2019/02/09
Active Addiction RecoveryAddiction2017/05/26
Addiction Recovery and Prevention ProgramAddiction2014/12/01
Arousal Helpers - How to Stay More Mentally, Emotionally and Physically Present During LovemakingSex Therapy2018/02/01
Auditory ArousalSex Therapy2017/09/01
Bridges to Desire – Getting From 0 - 60 SexuallySex Therapy2016/07/01
Characteristics of Healthy and Unhealthy Sexuality - "Raising the Bar"Marriage
Self-Development
Sex Therapy
2019/04/20
Clearing Out Your Emotional ClosetSelf-Development2013/08/01
Codependency and Counterdependency CharacteristicsMarriage
Self-Development
2018/05/10
Codependency and the Continuum of SelfMarriage
Self-Development
2013/08/27
Codependency, Boundaries and Detaching (Healing Through Christ, p. 142-147, Healing Through Christ Institute, LLC)Marriage
Self-Development
2018/09/19
Common Concepts in Counseling with CouplesMarriage
Self-Development
2015/05/01
Couples Questions – Increasing Emotional ConnectionMarriage2018/09/06
Cycle of AddictionAddiction2013/10/01
Dealing with My Pornography Problem (Understanding Pornography and Sexual Addiction: A Resource for LDS Parents and Leaders, p. 144, SA Lifeline)Addiction2013/07/01
Dealing with My Spouse’s Pornography Addiction (Understanding Pornography and Sexual Addiction: A Resource for LDS Parents and Leaders, p. 145, SA Lifeline)Addiction2013/07/01
Divorce Busting – Last-Resort TechniquesMarriage2013/12/01
Do You Know the Difference? Porn-Related Sex vs. Healthy SexAddiction
Sex Therapy
2011/01/01
Effects of Pornography on Intimate RelationshipsAddiction
Sex Therapy
Marriage
2018/03/01
Emotional Freedom Technique – EFT TappingSelf-Development2015/03/01
Formal Disclosure ProcessAddiction2014/06/01
Fuel for Female Sexual Desire – How Women Get in the Mood (rocket diagram)Sex Therapy2019/03/20
Good Sleep HabitsSelf-Development2014/07/01
Healthy Habits WorksheetSelf-Development2013/10/01
Help for Healing from DepressionDepression2015/08/01
Identifying Mental Weeds and FlowersSelf-Development Sex Therapy2016/10/01
Is It Addiction?Addiction2017/03/01
Knowing HER Intimately – 12 Essential Ingredients for a Sextraordinary MarriageSex Therapy2019/03/25
Key Life Events Inventory TimelineAddiction
Self-Development
2019/02/02
Laura’s “Love Language” WorksheetMarriage2018/03/01
Letting Go of Resentment in MarriageMarriage2016/08/01
Levels of Sexual DevelopmentSex Therapy2016/04/01
Marriage as a Collaborative AllianceMarriage2013/05/01
Personal Inventory – Daily Check InAddiction
Self-Development
2017/05/01
Positive Communication BasicsSelf-Development2014/06/01
Preparing for the Honeymoon – 10 Tips for the Wedding NightPre-Marital2018/07/04
Pride vs. Humility – How to Be HumbleSelf-Development2015/03/01
Self-Awareness Assessment – “Good Girl/Good Boy Syndrome”Sex Therapy 2017/10/01
Sensate Focus ExercisesSex Therapy2018/08/01
Sexual Accelerators & Brakes WorksheetSex Therapy 2014/07/01
Sexual Beliefs SurveySex Therapy 2017/07/01
Sexual Self-Evaulation – from Knowing HER Intimately: 12 Keys for Creating a Sextraordinary MarriageSelf-Development
Sex Therapy
2018/07/16
Signs of Unhealthy Boundaries (Chemical Awareness Training Institute, p. 43)Addiction
Self-Development
2012/01/10
SAM-e & EmpowerPlus Q96 Supplements InfoDepression
Self-Development
2019/01/28
Stop Depression Now: SAM-e – The Breakthrough Supplement That Works As Well As Prescription Drugs, in Half the Time…with No Side Effects - Book ReviewDepression2018/02/01
Stress Relief/Self-Soothing ToolsSelf-Development2015/09/01
The Codependency Cycle (in relationships)Marriage2014/08/01
The Infidelity Formula – ArticleInfidelity2013/11/01
The Infidelity Formula – DiagramInfidelity2018/12/14
Things I Wish I’d Known Before We Got MarriedPre-Marital2010/09/01
Toolbox – Beating Compulsive/Addictive BehaviorsAddiction2014/04/01
Top 15 Things Couples Do Who Do Well with Addiction RecoveryAddiction
Marriage
Self-Development
2019/01/24
Why I Love 12 Steps for...EveryoneAddiction
Marriage
Self-Development
2019/01/28
Your Personal Arousal ScaleSex Therapy2017/03/01
Your Sexual & Relational HistorySex Therapy2015/08/01
Your Sexual Stewardship Before Marriage – How to Prepare for a Healthy Sexual RelationshipPre-Marital
Sex Therapy
Marriage
2018/03/01
"Your Toolbox for Tackling Depression"Depression
Self-Development
2019/03/14